Some foods and beverages have been recommending for their aphrodisiac powers for centuries. That is something that stimulates sexual desire. We have all learned about oysters and strawberries, but is there any scientific backing to it all?
The answer is yes. Here, Honey is An Aphrodisiac to the right mood on Valentine’s Day. You’re welcome.
Honey. Called nature’s most perfect food is honey has been the essential ingredient to countless love potions. A honeymoon is where lovers begin their love life. Most cultures use her as an initial treatment for health and healthy love life.
Honey is An Aphrodisiac
You know that honey is an aphrodisiac, and boosting your libido power may be as simple as adding honey to your diet plans?
It knows that a simple food like honey has beneficial effects on sexual health. It promotes testosterone production in men, and the mineral boron present in love helps estrogen in women.
Honey is one of the most favorite Aphrodisiacs in men and women to improve stamina, power, and estrone levels. Honey comprises boron, which may improve hormone levels, and nitric oxide, released in the blood during arousal. It shows fertility and procreation in some cultures, which may be favorable for men with erectile dysfunction (ED) who are not getting sufficient penile engorgement. However, to achieve this effect means ingesting 100g honey – about 1/3 of a jar.
Sweeten your 2021 Valentine’s Day with a spoonful of Honey. The history and mythology surrounding honey are nearly as rich as its taste. I knew Cupid for dipping his arrows in honey before shooting them at unsuspecting lovers. Mead, an alcoholic drink made with love, became popular in the Golden Age of Greece.
It can trace using honey as an aphrodisiac today back to many cultures and traditions, and the sweet sticky liquid popularly shares between lovers as a sensual food. It often associates honey with blissful times, romance, union in marriages, and honeymoon.
As far back as 500BC, we knew honey as an aphrodisiac food. It said that Greek physician Hippocrates, one of the most prominent figures in medication history, prescribed honey for intimate vigor and advocated taking milk and honey to induce love and happiness.
Honey & Nitric Oxide
Some honey health benefits are particular to men. Study shows that just a three-ounce helping of honey can actually boost nitric oxide levels in the blood. Besides preventing cardiovascular disease (heart problems) and developing a workout’s effectiveness, nitric oxide is also the chemical behind penile erections. When nitric oxide is released by blood vessels lining during intimate activity and stimulation, blood flow increases; therefore, several homeopaths recommend ginger and honey for erectile dysfunction.
Know It’s Most Important Benefits of Honey
- Honey’s Nutrition Facts:
- Listed below are the nutritional facts of Honey per 100 gms of serving:
- Total Calories: 304
- Total Carbohydrates: 82 gm.
- Dietary Fiber: 0.2 gm.
- Sugars: 82 gm.
- Protein: 0.83 gm.
- Potassium: 52 mg
- Iron: 2 %
Honey – Get Boosts Immunity System
Amongst the several health benefits of honey, what is most impressive to me is that honey can be a robust immune system booster. Its antioxidant and anti-bacterial properties can assist improve overall immune function, keep you healthy, and combat disease.
Start every brand new day with this cleansing tonic if you want to see the essential health benefits of honey: Before breakfast, drink a spoonful of honey and lemon juice mixed with half a lemon to a cup of boiling water.
Helps Improve Cholesterol & Lowers Blood Pressure
Honey helps improve cholesterol levels by reducing harmful LDL cholesterol but significantly increasing your good HDL cholesterol. Consuming honey also lowers blood pressure. Both cholesterol level and blood pressure are major risk factors for heart attacks, and by controlling them, one can reduce the risk of heart-related problems. Besides, Fildena 100mg and Super P Force improve high blood pressure levels and other men’s health diseases like, Erectile Dysfunction, Impotence issue in men.
Honey Fight for Acne Problem
Since it fights bacterial growth and helps manage inflammation of the skin, honey can work acne and blemishes on the body. It causes acne from dirt and bacteria build-up, which is why honey may be just the thing to fight off acne and blemish-causing bacteria.
Acts as a Natural Sleeping Aid
Are you having difficulty falling asleep? You should try drinking this beverage made of hot milk and honey just before you sleep. For centuries, people have used this drink to help them a good sleep. This beverage is comparatively easy to make. All you have to do is add one teaspoon of honey in a glass of warm milk or 1 cup of chamomile tea and 1 or 2 teaspoons of honey in sup to boost sleep.
Honey Prevents Cancers
It loads honey with anti-inflammatory and antioxidant agents, which can care for Cancers. These agents work by combating the free radicals in the body, which lead to oxidative harm at the cellular level. By reducing internal muscle inflammation, Honey can also decrease the chances of tumor cell growth, and it is one of the best benefits of eating honey regularly.
Rich in Antioxidants
It includes compounds like phytochemicals, flavonoids, and ascorbic acid, making it antioxidant-rich, decreasing oxidative stress or anxiety in the body, and replenishing cells’ health. By including it in the diet plan, we can overcome the risk of chronic illnesses like cancer.
Improve Memory & Energy Power
Honey – it is an instant energy booster. Suppose you need a quick energy boost before or after a workout. It will help you but make sure you have a healthy diet and get proper sleep—daily consumption of honey aids in preventing cellular damage and loss within the brain Ayurveda.
A Healthier Option to Sugar
Although it’s excellent in calories and sugar, honey, when used in moderation, is still a healthier alternative to refined white sugar. Added sugar in the diet requires excess calories with no nutritional benefit, adding only to weight gain. Honey can be a healthy alternative that doesn’t have adverse effects of added sugar when included in the diet.
Help To Weight Management
In moderation, honey can help digest system stored fat within the body. If consumed with lemon and cinnamon, improved weight loss. Can you notice? (With a healthy diet and exercise!)
Honey helps with digestive problems
Honey is a powerful prebiotic, so it grows good bacteria that live in the gut. Good bacteria are essential not only for digestion but also for overall health. Therefore, frequent consumption of honey will improve our digestive problems.
Improves Your Sleep
Like sugar, honey can cause an increase in Insulin. Insulin releases a neurotransmitter called Serotonin, which improves mood and happiness; this gets converted to melatonin, regulating the length and quality of sleep. The steady rise in insulin makes the amino acid Tryptophan enters the brain and triggers you to have a good sleep.
Tips and Recommendations mentioned in the blog are for general information purpose only and should not define as professional preventive advice. Always consult your doctor or a dietician before beginning any fitness program or changing your diet.