Benefits Of Onion That Will Surely Surprise You

Benefits Of Onion That Will Surely Surprise You


Onions – not only useful vegetable, It has a huge number of healing properties. Onions are rich in sulfur-containing compounds. Sulfur is an important element and it is crucial for detoxification and chelation of heavy metals, especially beneficial for the liver. Foods rich in sulfur helps skin maintain structural integrity.

Treating Urinary Disorders

One of the best remedy to treat burning sensation during urination. People who are suffering with this pain they should drink water boiled with 6 to 7 grams of onions.

According to the study of Peace Health, Ancient remedies suggest that onions will help fight against tumors, persistent coughs and colds. Metabolic disorders and disease syndromes. It also prevents breast cancer.

Onions Work As Blood Thinners

Onions are a rich source of quercetin, a powerful antioxidant that effects to thin the blood. Also, it prevents clots, helps to normalize the level of cholesterol, chronic bronchitis, hay fever, diabetes, atherosclerosis and infections. Has a low content of calories, one of the best diet for your healthy lifestyle. Onions contain water, protein, fats, starch, fibers and minerals. Try to limit the consumption between 100 – 150 grams of onions.  onions may help promote heart health.

It has Antibiotic Properties

Onions have anti-inflammatory, antibiotic and antiviral properties. Useful for prevention of colds and viral diseases. All onions have medicinal properties and helps relieve colds.

Also, Quercetin, a bioflavonoid antioxidant in onions that can boost your immune system, Preventing the development of tumors. One study found that the  combining chemicals found in onions and turmeric reduced both the size and number of precancerous lesions. Decreased risk of colon cancer, if you follow the diet with onions. People who suffering from stomach problems such as gastritis and ulcer hyperacidity, They should limit consumption of raw onions.

Better for Oral Health

Consuming raw onions is one of the best  way to prevent bacteria properties,  and fight against bacteria that cause tooth decay.

Cancer Prevention

One of the good sources of active compounds that can fight against the development and spread of cancerous cells. Quercetin compound plays an important role in the reduction of the spread of cancer, Onions are very rich in Vitamin C can reduce the free radicals.