Adopting Healthy Diet Costs Consumers $1.50 More Each Day
We know that we need to shell out additional money if we want to eat healthier food. However, until…
Eating Too Much Fiber-Rich Foods Could Cause Health Problems
Experts always urge us to eat more fiber-rich diet, but getting too many of good things can be bad….
How to Eat Fast Food and Stay Healthy?
These days, time is something that many people don’t have a lot of. With family matters, tight work schedule…
High-Fiber Diet May Reduce the Risk of Crohn’s Disease
Intake of dietary fiber could probably reduce the risk of Crohn’s disease; although this doesn’t affect ulcerative colitis. Researchers…
High-Fat Diet Could Trigger Breast Cancer in Younger Teenagers
Girls in an early phase of puberty may reduce the risk of acquiring breast cancer later in life by…
A Couple Cups of Wild Blueberry Each Day Can Help Control Blood Pressure
The Applied Physiology, Nutrition, and Metabolism journal recently published a study that indicated people who regularly eat wild blueberry…
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