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      <title>...this is a lot cheaper than paying a therapist</title>
      <link>http://yearofredemption.shoutpost.com</link>
      <description>A ShoutPost ad-free blog.</description>
      <language>en-us</language>
      <copyright>Copyright by ShoutPost 2007</copyright>
      <pubDate>Thu, 01 Mar 2007 12:21:49 -0800</pubDate>
      <category>9</category>
      <generator>RSS 2.0 generation class</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs>
      <item>
         <title>FINALLY !!!!!  </title>
         <link>http://www.shoutpost.com/read/yearofredemption/3635/finally/</link>
         <description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#000000&quot;&gt;Before you continue&amp;hellip;you have to read the post from yesterday (Feb 28)&amp;hellip;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportEmptyParas]--&gt;&lt;strong&gt;&lt;font color=&quot;#000000&quot;&gt; &lt;/font&gt;&lt;/strong&gt;&lt;!--[endif]--&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;!--[if !supportEmptyParas]--&gt;&lt;strong&gt;&lt;font color=&quot;#000000&quot;&gt; &lt;/font&gt;&lt;/strong&gt;&lt;!--[endif]--&gt;&lt;/p&gt;   &lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#000000&quot;&gt;Thank you&amp;hellip;..&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;   &lt;p clas ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/3635/finally/</guid>
         <pubDate>Thu, 01 Mar 2007 12:14:56 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/3635/finally/">The big payback!!! </source>
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         <title>Why? ....do I look sick?</title>
         <link>http://www.shoutpost.com/read/yearofredemption/3498/why-do-i-look-sick/</link>
         <description>&lt;p&gt;&lt;img src=&quot;http://www.niehs.nih.gov/kids/pictures/illness.gif&quot; border=&quot;0&quot; width=&quot;134&quot; height=&quot;88&quot; /&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;book antiqua,palatino&quot; color=&quot;#003366&quot;&gt;&lt;strong&gt;&amp;nbsp;It&amp;#39;s funny, but as I get older people (mostly older women) find it hard to believe that I&amp;#39;ve never been married, or that I don&amp;#39;t have any kids. AND...when I tell them that I&amp;#39;m not dating anyone serious, they practically offer their condolences. It&amp;#39;s like I told them that I have Cancer, or something. I ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/3498/why-do-i-look-sick/</guid>
         <pubDate>Wed, 28 Feb 2007 06:16:53 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/3498/why-do-i-look-sick/">The big payback!!! </source>
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      <item>
         <title>Wasn't there a movie with this title?? </title>
         <link>http://www.shoutpost.com/read/yearofredemption/3352/wasnt-there-a-movie-with-this-title/</link>
         <description>&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#000000&quot;&gt;&lt;strong&gt;&lt;font size=&quot;6&quot;&gt;So...&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;my curiosity was peaked by the personality test mentioned on Shaynie&amp;#39;s recent post. I had to check it out for myself. It turned out just how I expected; I&amp;#39;m a pretty average joe:&lt;/font&gt; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#000000&quot;&gt;&lt;strong&gt; My temperament is:&lt;/strong&gt; &lt;strong&gt;&lt;font size=&quot;3&quot;&gt;GUARDIAN &lt;em&gt;&lt;font size=&quot;2&quot;&gt;(their description is pretty &amp;quot;dead-o ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/3352/wasnt-there-a-movie-with-this-title/</guid>
         <pubDate>Mon, 26 Feb 2007 12:34:13 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/3352/wasnt-there-a-movie-with-this-title/">The big payback!!! </source>
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         <title>Weekend in review</title>
         <link>http://www.shoutpost.com/read/yearofredemption/3306/weekend-in-review/</link>
         <description>&lt;p&gt;&lt;font face=&quot;book antiqua,palatino&quot;&gt;&lt;strong&gt;Today&amp;#39;s Workout: Morning run (b/w 8-9 miles), Lifting (Shoulder day), then 11am Yoga class.&lt;/strong&gt;&lt;/font&gt; &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;img src=&quot;http://static.flickr.com/119/255477211_38d0f6b432.jpg&quot; border=&quot;0&quot; width=&quot;74&quot; height=&quot;68&quot; /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img src=&quot;http://www.btinternet.com/~fireballxl5/sports/pics/weights.jpg&quot; border=&quot;0&quot; width=&quot;76&quot; height=&quot;64&quot; /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img src=&quot;http://www.joyfull-yoga.com/template ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/3306/weekend-in-review/</guid>
         <pubDate>Sun, 25 Feb 2007 20:34:17 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/3306/weekend-in-review/">The big payback!!! </source>
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         <title>Mexico fixes everything</title>
         <link>http://www.shoutpost.com/read/yearofredemption/3225/mexico-fixes-everything/</link>
         <description>&lt;p&gt;&lt;font face=&quot;georgia,palatino&quot; size=&quot;2&quot; color=&quot;#808000&quot;&gt;&lt;strong&gt;&lt;em&gt;So.....I know it&amp;#39;s been awhile since I posted, BUT....&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;georgia,palatino&quot; size=&quot;2&quot; color=&quot;#808000&quot;&gt;&lt;strong&gt;&lt;em&gt;I&amp;#39;ve been trying to make some important life-adjustments: &lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;georgia,palatino&quot; size=&quot;2&quot; color=&quot;#808000&quot;&gt;&lt;strong&gt;&lt;em&gt;Last week, my friend KK &amp;amp; I went down to Rocky Point in Mexico (Puerto Pe&amp;ntilde;asco). It was just a 2-day trip ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/3225/mexico-fixes-everything/</guid>
         <pubDate>Sat, 24 Feb 2007 14:06:21 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/3225/mexico-fixes-everything/">The big payback!!! </source>
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         <title>Impossible to Replace!!!</title>
         <link>http://www.shoutpost.com/read/yearofredemption/2053/impossible-to-replace/</link>
         <description>&lt;font face=&quot;georgia,palatino&quot;&gt;&amp;nbsp;&lt;/font&gt; &lt;p&gt;&lt;font face=&quot;georgia,palatino&quot;&gt;&lt;font color=&quot;#808000&quot;&gt;So &lt;/font&gt;&lt;font color=&quot;#808000&quot;&gt;Saturday morning went as planned...&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;a href=&quot;http://serp.la.asu.edu/clipart_dir/people2/people2_imag/jog.gif&quot; target=&quot;_top&quot;&gt;&lt;font face=&quot;georgia,palatino&quot; color=&quot;#808000&quot;&gt;&lt;img src=&quot;http://images.google.com/images?q=tbn:_fJ2EQpWKyipnM:http://serp.la.asu.edu/clipart_dir/people2/people2_imag/jog.gif&quot; border=&quot;0&quot; width=&quot; ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/2053/impossible-to-replace/</guid>
         <pubDate>Mon, 12 Feb 2007 16:13:27 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/2053/impossible-to-replace/">The big payback!!! </source>
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         <title>still alive and kicking....no...RUNNING!!! </title>
         <link>http://www.shoutpost.com/read/yearofredemption/1759/still-alive-and-kickingnorunning-/</link>
         <description>&lt;p&gt;Geezuuusss&amp;nbsp; Crighsss!!!&lt;/p&gt;&lt;p&gt;Where do I start? Between the kids at school &amp;amp; UPS &amp;amp; the gym....this week has been pretty fu##ing busy...&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;img src=&quot;http://i.xanga.com/PaintingPictures/FRUSTRATED%20MAN%20HOLDING%20HEAD%207.jpg&quot; border=&quot;0&quot; width=&quot;130&quot; height=&quot;118&quot; /&gt;&lt;/p&gt;&lt;p&gt;So, I ended up sending that card to Bethany (see earlier post, titled: &amp;quot;Dammit I&amp;#39;m so weak&amp;quot;)....&amp;nbsp; no response yet. But then again I didn&amp;#39;t expect one. I wanted one ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/1759/still-alive-and-kickingnorunning-/</guid>
         <pubDate>Thu, 08 Feb 2007 22:06:44 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/1759/still-alive-and-kickingnorunning-/">The big payback!!! </source>
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         <title>1st Date-Update</title>
         <link>http://www.shoutpost.com/read/yearofredemption/1353/1st-dateupdate/</link>
         <description>&lt;p&gt;&lt;em&gt;&lt;font face=&quot;georgia,palatino&quot; color=&quot;#808000&quot;&gt;&lt;strong&gt;So I just got home from dinner with Erson. Remember this is the girl that I work with...who I finally asked out...about two weeks ago. &lt;/strong&gt;&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;font face=&quot;georgia,palatino&quot; color=&quot;#808000&quot;&gt;&lt;strong&gt;We went to one of those Asian spots where they cook the food in front of you... We sat with this group of seven other people who were getting wasted on Saki bombers... the chef was tossing shrimp in our mouths....  ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/1353/1st-dateupdate/</guid>
         <pubDate>Sat, 03 Feb 2007 22:43:50 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/1353/1st-dateupdate/">The big payback!!! </source>
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         <title>Dammit!! I'm so weak!! </title>
         <link>http://www.shoutpost.com/read/yearofredemption/1061/dammit-im-so-weak-/</link>
         <description>&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#993300&quot;&gt;Anyone that has quit smoking (or any other crazy habit) will be able to relate to this, for sure.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#993300&quot;&gt;I quit smoking about 5 years ago. It was probably the toughest thing I&amp;#39;ve ever done. As months went on....smoke -free..... I wouldn&amp;#39;t feel the cravings much, at all. But sometimes, days would hit where there was an overflow of desire to take just One drag. One ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/1061/dammit-im-so-weak-/</guid>
         <pubDate>Tue, 30 Jan 2007 22:03:55 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/1061/dammit-im-so-weak-/">The big payback!!! </source>
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         <title>Love for Lily</title>
         <link>http://www.shoutpost.com/read/yearofredemption/785/love-for-lily/</link>
         <description>&lt;p&gt;&lt;img src=&quot;http://www.chartattack.com/pics/2006/07/11-lilyallen.jpg&quot; border=&quot;0&quot; width=&quot;121&quot; height=&quot;136&quot; /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img src=&quot;http://newsimg.bbc.co.uk/media/images/42107000/jpg/_42107886_bailey_rae_getty.jpg&quot; border=&quot;0&quot; width=&quot;135&quot; height=&quot;122&quot; /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;I&amp;#39;m a huge fan of Hip-Hop, Rap, R&amp;amp;B... but there are many other bands that I groove to, that don&amp;#39;t fit into any of these categories. For Example: Red Hot Chili Peppers, Incubus, No Doubt (can&amp;#3 ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/785/love-for-lily/</guid>
         <pubDate>Fri, 26 Jan 2007 23:03:11 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/785/love-for-lily/">The big payback!!! </source>
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         <title>that bitch, Karma!!! </title>
         <link>http://www.shoutpost.com/read/yearofredemption/703/that-bitch-karma-/</link>
         <description>&lt;p&gt;I KNOW I&amp;#39;m not the only person that does this....&lt;/p&gt;&lt;p&gt;Have you ever needed a boost to your ego after a break up??&amp;nbsp; So you call an ex-girlfriend (that you&amp;#39;re actually still civil with) ?? &lt;img src=&quot;http://www.wales.nhs.uk/sites3/documents/92/phone-call.jpg&quot; border=&quot;0&quot; width=&quot;111&quot; height=&quot;91&quot; /&gt;&lt;/p&gt;&lt;p&gt;I wasn&amp;#39;t looking for a booty-call, since my ex (Jesse) lives a few hundred miles away now; just some good convo. &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Anyway..... we were talking about what d ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/703/that-bitch-karma-/</guid>
         <pubDate>Fri, 26 Jan 2007 05:13:09 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/703/that-bitch-karma-/">The big payback!!! </source>
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         <title>Respond Please...</title>
         <link>http://www.shoutpost.com/read/yearofredemption/620/respond-please/</link>
         <description>&lt;p&gt;A friend of mine&amp;nbsp;emailed me this really random question..... I answered it , but now i&amp;#39;m curious about what my new &amp;quot;shoutpost family&amp;quot; thinks. So post your responses as comments:&lt;/p&gt;&lt;p&gt;What personal moral do you value the most? &lt;/p&gt; ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/620/respond-please/</guid>
         <pubDate>Wed, 24 Jan 2007 23:23:52 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/620/respond-please/">The big payback!!! </source>
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         <title>...a lil awkward , but</title>
         <link>http://www.shoutpost.com/read/yearofredemption/550/a-lil-awkward-but/</link>
         <description>&lt;p&gt;Sooooo&amp;nbsp;...&lt;/p&gt;&lt;p&gt;&amp;nbsp;I don&amp;#39;t know if you&amp;#39;ve been following this, but I mentioned in my last post that I was thinking about asking Erson out, this week. Well, when you work at a school where it&amp;#39;s near impossible to get someone alone....it becomes a pretty difficult task.&amp;nbsp; There&amp;#39;s always a student, or another teacher around...just &amp;quot;shooting the breeze.&amp;quot; &lt;/p&gt;&lt;p&gt;Anyway, I was coming back from an afternoon meeting, and I happen to notice her walking back t ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/550/a-lil-awkward-but/</guid>
         <pubDate>Wed, 24 Jan 2007 05:14:15 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/550/a-lil-awkward-but/">The big payback!!! </source>
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         <title>Ex to the Next.......</title>
         <link>http://www.shoutpost.com/read/yearofredemption/473/ex-to-the-next/</link>
         <description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font size=&quot;3&quot; color=&quot;#800000&quot;&gt;&lt;strong&gt;&lt;font face=&quot;georgia,palatino&quot;&gt;So this is the time I should be grading papers&amp;hellip; but I can&amp;rsquo;t bring myself to focus. Too busy thinking about this weekend&amp;hellip;..Bethany&amp;hellip;..bullshit with my Dad back in NY&amp;hellip;.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;font size=&quot;3&quot; color=&quot;#800000&quot;&gt;&lt;strong&gt;&lt;font face=&quot;georgia,palatino&quot;&gt;VALENTINE&amp;rsquo;S DAY!!!!&lt;span&gt; &lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;img src=&quot;http://www.clipart ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/473/ex-to-the-next/</guid>
         <pubDate>Mon, 22 Jan 2007 14:55:57 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/473/ex-to-the-next/">The big payback!!! </source>
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         <title>flashbacks of HER!! </title>
         <link>http://www.shoutpost.com/read/yearofredemption/389/flashbacks-of-her-/</link>
         <description>&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#008000&quot;&gt;A quiet Saturday morning. No plans in the works...except for the gym of course. I log on to check my email, and it looks like the photos from the marathon are finally available. I swear sometimes I think I run just for the cool T-shirts, and the professional photos. (Not like I&amp;#39;ll ever spend the money on framing one) &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;times new roman,times&quot; size=&quot;3&quot; color=&quot;#008000&quot;&gt;http://www.asiorders.com/view_user_even ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/389/flashbacks-of-her-/</guid>
         <pubDate>Sat, 20 Jan 2007 09:12:11 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/389/flashbacks-of-her-/">The big payback!!! </source>
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         <title>Hot Nurses!!!  at 50? </title>
         <link>http://www.shoutpost.com/read/yearofredemption/351/hot-nurses-at-50-/</link>
         <description>&lt;p&gt;So my visit to the doctor&amp;#39;s office went just the way I expected. It&amp;#39;s been 4 days since THE RACE, and my knee actually feels fine, but I know as soon as I go out for a long run, by mile 5 it will be throbbing once again. &lt;/p&gt;&lt;p&gt;She sent me to get an X-ray, (I&amp;#39;m sure it will turn up negative)...but that was the first step before I head over to the Orthopedics office. &lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;BTW- The Nurse Practitioner that examined me today is probably the sexiest older lady I&amp;#39; ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/351/hot-nurses-at-50-/</guid>
         <pubDate>Thu, 18 Jan 2007 21:55:11 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/351/hot-nurses-at-50-/">The big payback!!! </source>
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         <title>Only 362 days to ...REDEMPTION!!! </title>
         <link>http://www.shoutpost.com/read/yearofredemption/332/only-362-days-to-redemption-/</link>
         <description>&lt;p&gt;....So the 4th PF Chang&amp;#39;s Marathon took place three days ago. A race that I&amp;#39;ve been training for throughout most of 2006. A race that was gonna mark the first of hopefully many marathons to come. &lt;/p&gt;&lt;p&gt;WAIT!!  Maybe you should get some background first...&lt;/p&gt;&lt;p&gt; I moved to the Phoenix area over 6 years ago, and somehow four years ago after spending hours and hours in air conditioned gyms, I decided to hit the pavement. I picked up running as a new hobby. Over the past few years,  ...</description>
         <guid>http://www.shoutpost.com/read/yearofredemption/332/only-362-days-to-redemption-/</guid>
         <pubDate>Wed, 17 Jan 2007 22:52:44 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/yearofredemption/332/only-362-days-to-redemption-/">The big payback!!! </source>
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