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      <title>laugh, love, LIVE</title>
      <link>http://beachdietgirl.shoutpost.com</link>
      <description>A ShoutPost ad-free blog.</description>
      <language>en-us</language>
      <copyright>Copyright by ShoutPost 2007</copyright>
      <pubDate>Tue, 23 Oct 2007 19:09:30 -0700</pubDate>
      <category>5</category>
      <generator>RSS 2.0 generation class</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs>
      <item>
         <title>It's been awhile...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/19583/its-been-awhile/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;Hi all,&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;been gone from here for quite a bit. got a bad lung infection that kicked my ass &amp;amp; made it a bit hard to breathe for a few weeks. finally got on some drugs that are doing the trick. i am trying to stay inside alot right now though due to all the smoke from the fires out here.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;hope everyone else is doing good!&lt;/font&gt;&lt;/p&gt; ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/19583/its-been-awhile/</guid>
         <pubDate>Tue, 23 Oct 2007 19:09:30 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/19583/its-been-awhile/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>had stress...now relaxed</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/14812/had-stressnow-relaxed/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font size=&quot;2&quot; color=&quot;#000080&quot;&gt;So, had a busy busy week last with work. I did&amp;nbsp;37 hours in 4 days and I am not a salaried manager&amp;nbsp; &lt;img src=&quot;http://www.shoutpost.com/secure/tinymce/jscripts/tiny_mce/plugins/emotions/images/smiley-undecided.gif&quot; border=&quot;0&quot; alt=&quot;Undecided&quot; title=&quot;Undecided&quot; width=&quot;18&quot; height=&quot;18&quot; /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font size=&quot;2&quot; color=&quot;#000080&quot;&gt;I ended up getting the one straight serving shift they had given me this week away as to have  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/14812/had-stressnow-relaxed/</guid>
         <pubDate>Mon, 16 Jul 2007 08:40:03 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/14812/had-stressnow-relaxed/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>projects</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/14525/projects/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#000080&quot;&gt;So, I am off work today and it is time to play catch up woth all my household projects!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#000080&quot;&gt;The not so fun stuff like dishes, laundry and cleaning the bathroom.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#000080&quot;&gt;After that though I do have a fun one, I am going to re-cover my couch &amp;amp; chair in my living room. Got some really nice fabric o ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/14525/projects/</guid>
         <pubDate>Tue, 10 Jul 2007 09:03:19 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/14525/projects/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>they charge for everything these days...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/14173/they-charge-for-everything-these-days/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;so i go to get rid of the long distance and other things i never use on my land line. which i really keep for everyone else&amp;#39;s needs, not mine. they are going to charge me to delete the services that i am taking off? does that make any sense? oh, you don&amp;#39;t want this...you need to pay a disconnect fee to stop using what you never use then! crazy stuff man!&lt;/font&gt;&lt;/p&gt; ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/14173/they-charge-for-everything-these-days/</guid>
         <pubDate>Thu, 05 Jul 2007 08:55:08 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/14173/they-charge-for-everything-these-days/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>fireworks</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/14144/fireworks/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;2&quot; color=&quot;#ff0000&quot;&gt;so in the end i got to see some fireworks...the small town in which i live doesn&amp;#39;t do a show. the next town over does, and if it is clear you can see them from our pier. we HAD hopes of this, but alas the fog rolled in just before dusk and no go on that. some friends however bought some and after dark we went down to the beach and lit a bunch of ones off. was fun, reminded me of being a kid. it is leagl to do this ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/14144/fireworks/</guid>
         <pubDate>Wed, 04 Jul 2007 22:10:47 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/14144/fireworks/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>happy 4th</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/14122/happy-4th/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;hope you all have fun no matter what you do!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;enjoy the day&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;xoxox&lt;/font&gt;&lt;/p&gt; ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/14122/happy-4th/</guid>
         <pubDate>Wed, 04 Jul 2007 16:41:27 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/14122/happy-4th/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>so you think you can dance</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/13806/so-you-think-you-can-dance/</link>
         <description>&lt;p align=&quot;center&quot;&gt;Does anyone waych this show? I am semi-addicted I will admit, find it to be much more entertaining than Idol. Was quite sad tonight to have a couple of my fave dancers be sent home. The amount of talent on there this season is making it hard...really...it is like there is not any bad ones to cull out!&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;haha&lt;/p&gt; ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/13806/so-you-think-you-can-dance/</guid>
         <pubDate>Thu, 28 Jun 2007 23:40:39 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/13806/so-you-think-you-can-dance/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>dreamer?</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/13659/dreamer/</link>
         <description>&lt;div id=&quot;LyricBody&quot;&gt;Imagine there&amp;#39;s no Heaven &lt;br /&gt;It&amp;#39;s easy if you try &lt;br /&gt;No hell below us &lt;br /&gt;Above us only sky &lt;br /&gt;Imagine all the people &lt;br /&gt;Living for today &lt;br /&gt;&lt;br /&gt;Imagine there&amp;#39;s no countries &lt;br /&gt;It isn&amp;#39;t hard to do &lt;br /&gt;Nothing to kill or die for &lt;br /&gt;And no religion too &lt;br /&gt;Imagine all the people &lt;br /&gt;Living life in peace &lt;br /&gt;&lt;br /&gt;You may say I&amp;#39;m a dreamer &lt;br /&gt;But I&amp;#39;m not the only one &lt;br /&gt;I hope someday you&amp;#39;ll join us &lt;br /&gt;And ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/13659/dreamer/</guid>
         <pubDate>Tue, 26 Jun 2007 18:25:45 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/13659/dreamer/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>summertime...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/13647/summertime/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;I adore summer.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;The smell of the ocean, suntan lotion, BBQ&amp;#39;s...it is all so yummy.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;I had the best couple of days off this week. I had a cocktail at my local bar with friends, then we all hit my friends pool for the first time of the season. The boys played  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/13647/summertime/</guid>
         <pubDate>Tue, 26 Jun 2007 14:34:44 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/13647/summertime/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>woohoo, I lived thru it....</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/11501/woohoo-i-lived-thru-it/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;So, the worst of the weekend is over and I have survived to work another day! There were hoards of drunken stupid people at the bar after beer fest on Sat. I had one quick drink and couldn&amp;#39;t handle the stupidity of the masses and had to leave.&amp;nbsp; &lt;img src=&quot;http://www.shoutpost.com/secure/tinymce/jscripts/tiny_mce/plugins/emotions/images/smiley-undecided.gif&quot; border=&quot;0&quot; alt=&quot;Undecided&quot; title=&quot;Undecided&quot; width=&quot;1 ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/11501/woohoo-i-lived-thru-it/</guid>
         <pubDate>Sun, 27 May 2007 20:09:57 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/11501/woohoo-i-lived-thru-it/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>weekend from hell...no really!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/11368/weekend-from-hellno-really/</link>
         <description>So this weekend is the flat out busiest one for the year that our restaurant has. The local golf resort hosts a &quot;beer festival&quot; on Sat. that sells out in no time flat...and the people who can't go to get just come to our bar! The ones who can go to it, then come to our bar after!! Plus it is already Memorial weekend so EVERYONE is off from school, work, everything and ready to play. Then on Sun. the same place hold a &quot;Blues Festival&quot; so it is just madness for our bar &amp; restaurant. Now as I a ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/11368/weekend-from-hellno-really/</guid>
         <pubDate>Fri, 25 May 2007 09:46:13 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/11368/weekend-from-hellno-really/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>the best....</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/11226/the-best/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#000080&quot;&gt;Last night my friend Steph came over to watch our &amp;quot;late&amp;quot; finale of heroes. She doesn&amp;#39;t have cable so she gets her fix thru me&amp;nbsp;( haha ). We made a whole night of it, which is always the best! A bottle of good local red wine ( Tobin James Syrah - a personal fave! ) and an assortment of Trader Joe&amp;#39;s appetizers.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#000080&quot;&gt;We had a nice night just b ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/11226/the-best/</guid>
         <pubDate>Wed, 23 May 2007 14:37:23 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/11226/the-best/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>tv shows...heroes & idol!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/11168/tv-showsheroes-idol/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#000080&quot;&gt;So, Idol is on tonight, but I&amp;#39;ll be tivo&amp;#39;ing it &amp;amp; not watching as I had to miss the finale of &amp;quot;heroes&amp;quot; last eve due to work. Got some friends coming over in a lil bit for wine, munchies &amp;amp; the show!!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#000080&quot;&gt;&amp;nbsp;So am thinking as far as idol goes that it will be Jordin...what say those that watch?&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;C ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/11168/tv-showsheroes-idol/</guid>
         <pubDate>Tue, 22 May 2007 18:48:24 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/11168/tv-showsheroes-idol/">notes from a princess ( haha )</source>
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      <item>
         <title>having a life   : )</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/11085/having-a-life/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;2&quot;&gt;So i find that if you actually have a life outside of this site, and don&amp;#39;t post for a few days you lose all of your value.&amp;nbsp;I dropped off completely...went from being in the top 20 to not even listed. If&amp;nbsp;I truly cared about such things&amp;nbsp;I might even be upset, but&amp;nbsp;I guess the value that&amp;nbsp;the people that see me in my day to day life is just of more importance to me!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comi ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/11085/having-a-life/</guid>
         <pubDate>Tue, 22 May 2007 10:11:21 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/11085/having-a-life/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>concert fun...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/10968/concert-fun/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Had a blast this past friday going to see a great show locally.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Robert Randolph &amp;amp; the Family Band&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;and&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Ziggy Marley&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3 ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/10968/concert-fun/</guid>
         <pubDate>Mon, 21 May 2007 20:02:34 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/10968/concert-fun/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>we life in a CRAZY world!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/10139/we-life-in-a-crazy-world/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#0000ff&quot;&gt;So this week this guy that lives here in my area got into a bar fight and due to what resulted from this action is now about to be tried for murder. What in the world in the first place drives you to settle a disagreement by stepping outside and using force...over a DAMN pool game in a &lt;a href=&quot;mailto:F*@king&quot;&gt;F*@king&lt;/a&gt; bar? I was not there and no one saw what happened so it is completely unknown as to what transpired. Some  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/10139/we-life-in-a-crazy-world/</guid>
         <pubDate>Sat, 12 May 2007 08:25:37 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/10139/we-life-in-a-crazy-world/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>weekend road trippin'</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/9506/weekend-road-trippin/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#ff0000&quot;&gt;my new car is getting her first chance at a road trip this weekend! I am going south to san diego to see some friends and family : )&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;4&quot; color=&quot;#ff0000&quot;&gt;oh so very excited about it all...time off from work...more than one day even! seeing my mom for the first time in 5 months. getting to party on cinco de mayo with all my crazy friends down south too. it is l ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/9506/weekend-road-trippin/</guid>
         <pubDate>Thu, 03 May 2007 16:46:46 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/9506/weekend-road-trippin/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>work-out fun...oh it is a lie!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/9278/workout-funoh-it-is-a-lie/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;So my friend takes me to a class at the gym last week.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;&amp;nbsp;She says &amp;quot;It will be FUN!!!!&amp;quot;&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Now I am one&amp;nbsp; of those people who does not find working out to be fun, good for me yes, fun no!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/9278/workout-funoh-it-is-a-lie/</guid>
         <pubDate>Tue, 01 May 2007 08:37:10 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/9278/workout-funoh-it-is-a-lie/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>i give...for now at least   : )</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/8919/i-givefor-now-at-least/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;ok, so i can&amp;#39;t figure out how to make it post with the silly lil blogspot quiz inserted in here even though i followed the steps you lovely people told me too. so i am giving up for tonight. my lucky undies are red in color according to the funny lil quiz....guess i should go buy some, maybe then i could make the post thing work for me! haha&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0 ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/8919/i-givefor-now-at-least/</guid>
         <pubDate>Thu, 26 Apr 2007 21:23:25 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/8919/i-givefor-now-at-least/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>a 100 little things...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/8718/a-100-little-things/</link>
         <description>. First Name: kris &lt;p&gt;2. Last Name: g&lt;/p&gt;&lt;p&gt;4. Place of Birth: land o lakes&lt;/p&gt;&lt;p&gt;5.male/female: Female&lt;/p&gt;&lt;p&gt;6.Age: 35&lt;/p&gt;&lt;p&gt;7. Car: the cutest lil honda...check my blog for pics...&lt;/p&gt;&lt;p&gt;8. School:&amp;nbsp; ALL DONE WITH SCHOOL! &lt;/p&gt;&lt;p&gt;9. Occupation: a happy lil being&lt;/p&gt;&lt;p&gt;10.Initials:&amp;nbsp;kmg&lt;/p&gt;&lt;p&gt;11. Screen Name:&amp;nbsp;princess&lt;/p&gt;&lt;p&gt;YOUR APPEARANCE &lt;/p&gt;&lt;p&gt;12. Hair Color: brunette&lt;/p&gt;&lt;p&gt;13. Hair Length:&amp;nbsp;was short, but getting longer again...&lt;/p&gt;&lt;p&gt;14. Eye color: hazel...change with m ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/8718/a-100-little-things/</guid>
         <pubDate>Tue, 24 Apr 2007 19:10:22 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/8718/a-100-little-things/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>silly...car & cd laughs!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/8710/sillycar-cd-laughs/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;so my computer and this site can not seem to get along today. i posted earlier and found that you can&amp;#39;t do a slide show...fine, so I did it the standard way. it showed up with my two pics in it. Then I came back just now and they do not exist? How very random this is...does anyone else have these issues or am I just having trouble with my computer all around today. It qas being a major pain as I was making a CD earlier too. Keep telling me that it  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/8710/sillycar-cd-laughs/</guid>
         <pubDate>Tue, 24 Apr 2007 17:14:08 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/8710/sillycar-cd-laughs/">notes from a princess ( haha )</source>
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      <item>
         <title>small words...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/8243/small-words/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;Bless you&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;Thanks &lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;Have a great day&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;I love you&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;Please&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sa ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/8243/small-words/</guid>
         <pubDate>Thu, 19 Apr 2007 09:56:02 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/8243/small-words/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>a new car...no way!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/7586/a-new-carno-way/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;hi all~&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Just thought since&amp;nbsp;I have shared all of my sad lil car dramas with you&amp;nbsp;I should share my newest GOOD news!!!&amp;nbsp;I am about to be the proud owner of a brand new car. As in fresh off of the lot NEW car, teehee. It is a Honda Fit in the lovely Milano red shade. I will be heading down to L.A. on Monday to pick it up! This i ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/7586/a-new-carno-way/</guid>
         <pubDate>Thu, 12 Apr 2007 13:40:37 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/7586/a-new-carno-way/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>silly dramas of life...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/6905/silly-dramas-of-life/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;So, a friend of mine recently had his girlfriend break up with him. She then went and &amp;quot;dated&amp;quot; a friend of his. Now isn&amp;#39;t there some unwritten rule in both sexes that you don&amp;#39;t do this? She seemed to be quite confused as to why everyone in our circle of friends was mad at her. O.K. I know we are all in our 30&amp;#39;s now and we should (SHOULD) be more mature, but feelings are feelings. When they get hur ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/6905/silly-dramas-of-life/</guid>
         <pubDate>Thu, 05 Apr 2007 09:36:48 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/6905/silly-dramas-of-life/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>oh what a night....some humor!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/5910/oh-what-a-nightsome-humor/</link>
         <description>ok, so can I just say that I have the most interesting nights every time I go into downtown ? I went out&amp;nbsp;a lil&amp;nbsp;coworker&amp;#39;s&amp;nbsp; 21st...midnight at Black Sheep, with stops at ( I think the order is as follows ) Frog &amp;amp; Peach, The Library, Mother&amp;#39;s, DTB oh yeah that was the end for me...it WAS closing time after all?&lt;br /&gt;My night however did not end there. &lt;br /&gt;Oh no the fun had just begun! &lt;br /&gt;See I had parked in front of Black Sheep, so went to go home, doing a lovel ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/5910/oh-what-a-nightsome-humor/</guid>
         <pubDate>Mon, 26 Mar 2007 08:53:39 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/5910/oh-what-a-nightsome-humor/">notes from a princess ( haha )</source>
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      <item>
         <title>american dream...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/5702/american-dream/</link>
         <description>&lt;p&gt;&lt;em&gt;interesting article....&amp;nbsp;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;The American Dream&lt;/em&gt; &lt;br /&gt;&lt;em&gt;Actors, authors, astronauts and others ponder the national promise.&lt;/em&gt; &lt;/p&gt;&lt;p&gt;&lt;em&gt;By David M. Ewalt Michael Noer&lt;/em&gt; &lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;a href=&quot;http://www.forbes.com/2007/03/20/american-dream-oped-cx_de_dream0307_0322dream_land.html?partner=email&quot; title=&quot;http://www.forbes.com/2007/03/20/american-dream-oped-cx_de_dream0307_0322dream_land.html?partner=email&quot;&gt;http://www.forbes.com/2007/03/20/american-dream-oped-cx ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/5702/american-dream/</guid>
         <pubDate>Fri, 23 Mar 2007 10:25:48 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/5702/american-dream/">notes from a princess ( haha )</source>
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      <item>
         <title>lay yourself bare ( not about SEX! haha )</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/5565/lay-yourself-bare-not-about-sex-haha/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;2&quot; color=&quot;#0000ff&quot;&gt;every so often you have a moment when you lay yourself bare to another person. not thru the act of actually being physically naked, but thru sharing something so deeply personal of yourself. you give of your deepest thoughts and emotions...and all you want from them is to listen. perhaps give you some response, but not any validation. you are looking for them to see this piece of you, to know you better than they had  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/5565/lay-yourself-bare-not-about-sex-haha/</guid>
         <pubDate>Wed, 21 Mar 2007 23:22:22 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/5565/lay-yourself-bare-not-about-sex-haha/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>poem I LOVE!!!!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/5512/poem-i-love/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;i will&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;dance naked&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;when i first&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;learn&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;to walk...&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans M ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/5512/poem-i-love/</guid>
         <pubDate>Wed, 21 Mar 2007 08:35:43 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/5512/poem-i-love/">notes from a princess ( haha )</source>
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      <item>
         <title>words vs. feelings...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/5322/words-vs-feelings/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;So, I am sure we all have them, those days where we are just not up to being &amp;quot;perky&amp;quot; or &amp;quot;happy&amp;quot; , we just want to simply &amp;quot;be&amp;quot;. I am glad that today was my day off from work. I responded to a post on myspace ( yes it is an evil lil addiction that I give into ) earlier and I guess my poor mood came thru in my writing! One of my friends wrote to ask if I was ok? I did think it was sweet, but ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/5322/words-vs-feelings/</guid>
         <pubDate>Mon, 19 Mar 2007 16:23:11 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/5322/words-vs-feelings/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>Pieces...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4850/pieces/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;book antiqua,palatino&quot; size=&quot;3&quot; color=&quot;#800080&quot;&gt;Ever stop to think about how the people in your life all see just pieces of you. Honestly think on it for a minute. Each person in your life sees you in a different way. Your parents see you as the child they raised, always seeing a piece of the child you were in their eyes when they look at you, no matter what age you are now. Your friends know you in a way that is miles away from how your boyfriend or husband doe ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4850/pieces/</guid>
         <pubDate>Wed, 14 Mar 2007 12:35:23 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4850/pieces/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>cravings...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4831/cravings/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#0000ff&quot;&gt;So, I went shopping yesterday for groceries and was bombarded by the display of Easter candy. Now I am a major chocolate lover, so of course I stopped to browse at the selection. Wow, did you know that your kid or sweetheart can now have the choice of a caramel, marshmallow, peanut butter or plain chocolate bunny? Too many choices in something that used to be as simple as grabbing a little bunny and running! Then ther ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4831/cravings/</guid>
         <pubDate>Wed, 14 Mar 2007 10:39:19 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4831/cravings/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>HWY 1 Road trip...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4748/hwy-1-road-trip/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#ff0000&quot;&gt;Did a sweet road trip with my out of the area friends last Sat. up the coast from my town to Big Sur on HWY 1. The weather could not have been better, clear as a bell and 75. We stopped along the way just past San Simeon to see the elephant seals.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;img src=&quot;http://www.shoutpost.com/secure/user_images/367_1173819830_large.jpg&quot; border=&quot;0&quot; width=&quot;400&quot; height=&quot;300&quot; /&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4748/hwy-1-road-trip/</guid>
         <pubDate>Tue, 13 Mar 2007 14:14:12 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4748/hwy-1-road-trip/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>my town</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4667/my-town/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#800080&quot;&gt;So, my friends came to visit me this weekend from out of the area, one from So. Ca, one from Las Vegas. It was nice to be able to show off what I feel is the special place in which I live. My town is a small beach town, there are not too many of these left here in Ca. The population is about 500 or so in the actual town itself. We have no gas station, bank or police. We have a small grocery store, one restaura ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4667/my-town/</guid>
         <pubDate>Mon, 12 Mar 2007 19:38:53 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4667/my-town/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>picture attempt # 3!!!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4665/picture-attempt-3/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot;&gt;So thanks to my friends on here I was able to get a pic in my post I hope...&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;img src=&quot;http://www.shoutpost.com/secure/user_images/367_1173741804_medium.jpg&quot; border=&quot;0&quot; width=&quot;200&quot; height=&quot;150&quot; /&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#000000&quot;&gt;this was the picture I was ATTEMPTING to post before! it is the view from under my pier 3 blocks from my home. the water was so clear  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4665/picture-attempt-3/</guid>
         <pubDate>Mon, 12 Mar 2007 18:42:37 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4665/picture-attempt-3/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>maybe someone can tell me how?</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4658/maybe-someone-can-tell-me-how/</link>
         <description>ok so I give...I tried twice and it didn't work to show you so I poted it as my image for now. Maybe someone who is more tech savvy on this site can tell me how to post the pics in the post?
thanks!!!
princess ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4658/maybe-someone-can-tell-me-how/</guid>
         <pubDate>Mon, 12 Mar 2007 16:25:35 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4658/maybe-someone-can-tell-me-how/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>road trippin with friends</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4656/road-trippin-with-friends/</link>
         <description>&lt;br /&gt;&lt;a href=&quot;http://i31.photobucket.com/albums/c353/princesspeapod/Avila019.jpg&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;img src=&quot;http://i31.photobucket.com/albums/c353/princesspeapod/th_Avila019.jpg&quot; border=&quot;0&quot; width=&quot;160&quot; height=&quot;120&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align=&quot;center&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;So my best friend came this past weekend, which is why I was MIA.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;This picture  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4656/road-trippin-with-friends/</guid>
         <pubDate>Mon, 12 Mar 2007 16:16:21 -0700</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4656/road-trippin-with-friends/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>friends..</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/4095/friends/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;This weekend after a long stretch of 11 days of work I get to have 4 days off. The best part of it is that my very best friend in the whole wide world is coming to visit me! Do you have a friend that just gets you? Knows all your good, bad and everything and likes you anyway? Yeah she is that kind of friend. We have known each other since we were 11...that makes 24 years of solid friendship now and I don&amp;#39;t see it  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/4095/friends/</guid>
         <pubDate>Tue, 06 Mar 2007 22:34:05 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/4095/friends/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>Trying...</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/3742/trying/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Ok...so I am trying very hard to stay in a positive mind frame here. Got a call from my mechanic in regards to my car. It seems that the $1000 I just spent to get it up and running again will do only that. It makes it go, but alas only barely. There is some damage of sorts to the cylander? Yes you can tell my long ago class in HS of auto shop taught me the very basics of auto ownership. I can tell you where the major  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/3742/trying/</guid>
         <pubDate>Fri, 02 Mar 2007 16:03:48 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/3742/trying/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>float or paddle?</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/3705/float-or-paddle/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Ever feel like there are times in your life were you need to decide if you should just continue to float or if it is time to start paddling? In many ways I have an ideal life, live within blocks to the beach, my job and many of my friends. Yet in many ways I am not challenaged at all in my daily life. I have no need to paddle as it were. I can simply drift along, floating happily on the course my life is taking. Many  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/3705/float-or-paddle/</guid>
         <pubDate>Fri, 02 Mar 2007 08:09:38 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/3705/float-or-paddle/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>Fickle World</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/3643/fickle-world/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;Wow, get sick and don&amp;#39;t post for a few days and you drop completely off the radar! Thanks to the people who missed me, it is always nice to be missed.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;I am not sure if anyone else has experienced the joy of getting this lovely cough, cold or flu bug that is making the rounds? Let me tell you it is super fun! You can lose your voice, co ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/3643/fickle-world/</guid>
         <pubDate>Thu, 01 Mar 2007 13:50:55 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/3643/fickle-world/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>songs</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2974/songs/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;verdana,geneva&quot; size=&quot;3&quot; color=&quot;#000000&quot;&gt;Let me start by saying while I have absolutely NO musical talent what so ever I love music. I was raised in a an environment where music was an everyday part of my life. I consider songs and the simple sounds of music to be the very soundtrack of my life. Do others of you feel this way? Do you hear a song and have it transport you to a different time or place in your life? Think about a special person perhaps? There are s ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2974/songs/</guid>
         <pubDate>Wed, 21 Feb 2007 12:51:41 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2974/songs/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>HM or not? High Maintenance that is....</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2906/hm-or-not-high-maintenance-that-is/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#000080&quot;&gt;So recently a lighthearted debate was started amongst my friends about my being a high maintenance gal or not. My one guy friend asserted that I was to which I stood holding my phone in shock going&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#000080&quot;&gt;&amp;nbsp;&amp;quot; NO WAY!!! &amp;quot;&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#000080&quot;&gt;You see he lives in Vegas an ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2906/hm-or-not-high-maintenance-that-is/</guid>
         <pubDate>Tue, 20 Feb 2007 20:54:16 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2906/hm-or-not-high-maintenance-that-is/">notes from a princess ( haha )</source>
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      <item>
         <title>Drinking</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2776/drinking/</link>
         <description>&lt;p&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot;&gt;Ok, Let me preface this by saying I do enjoy the taste of alcohol now and again myself. Now having said that...I work in a bar. Therefore I tend to see people at their VERY worst. It honestly hurts my heart sometimes to see people come INTO a bar so F&amp;#39;D up that they can barely stand and try to get more to drink?!?@!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot;&gt;Please tell me why this has become the cool thing for the young kids to do. I do  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2776/drinking/</guid>
         <pubDate>Mon, 19 Feb 2007 20:37:35 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2776/drinking/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>It is over!!!!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2369/it-is-over/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;4&quot; color=&quot;#000000&quot;&gt;Ok, so I had the worlds longest day yesterday. I ended up working a double at the restaurant. 11-4:30 as a server, home to where I am house sitting to change clothes, eat, feed the dogs then back to work 6-9:30 as a bartender. Sound fun? Oh boy was it!! People who are out to have a romantic sweet special meal for valentines all want to order glass of wine or fancy speciality cocktails. IF I never make another one of o ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2369/it-is-over/</guid>
         <pubDate>Thu, 15 Feb 2007 09:02:25 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2369/it-is-over/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>So is it a happy day? I say yes!</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2271/so-is-it-a-happy-day-i-say-yes/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#0000ff&quot;&gt;So it is Valentines day once again. Once again I am single on this day that celebrates love among couples. However, I have decided that I am not going to look upon this as a reason to be upset or unhappy that I myself am not part of a couple. Rather to celebrate all of the love that I&amp;nbsp;DO have in my life. My family and friends who are with me when those romantic relationship are not. The people who hold my hand wh ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2271/so-is-it-a-happy-day-i-say-yes/</guid>
         <pubDate>Wed, 14 Feb 2007 10:06:18 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2271/so-is-it-a-happy-day-i-say-yes/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>spring cleaning....</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2155/spring-cleaning/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#008000&quot;&gt;oh yes it is SO that time of year again...&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; size=&quot;3&quot; color=&quot;#008000&quot;&gt;I live in what is the cutest, yet tiniest cottage by the sea.&amp;nbsp;A small one bedroom, perfect for just me. However I have this silly little tendency to gather items that I do not need....or do not use...thus every once and a while I must weed thru and get RID of STUFF!!!!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;cen ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2155/spring-cleaning/</guid>
         <pubDate>Tue, 13 Feb 2007 08:54:46 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2155/spring-cleaning/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>friends, love & valentines....</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/2001/friends-love-valentines/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#ff0000&quot;&gt;So, yet again it is that time of year...Valentines Day. Where couples are to buy sappy gifts for their loved ones to show they care. While single people dread the days coming.I decided that this year even though I am quite decided single I would celebrate that fact! I sent valentines out to all my friends....single or not. Bought myself a lil treat, new bedding ( woohoo, I know ) .&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font fa ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/2001/friends-love-valentines/</guid>
         <pubDate>Mon, 12 Feb 2007 08:48:04 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/2001/friends-love-valentines/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>car + money = stress</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/1635/car-money-stress/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#000080&quot;&gt;So, my car that I bought just about 6 months ago to have a decent car while I saved for the down on a &amp;quot;new&amp;quot; car decided it wanted to die on me. Basically it had a leak in the radiator that we didn&amp;#39;t notice until it did some serious damage. So now my choice is to sepnd as much as I paid for the car to have it work right....or sell it for 1/3 of what I paid for it for parts!&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;fo ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/1635/car-money-stress/</guid>
         <pubDate>Wed, 07 Feb 2007 10:00:35 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/1635/car-money-stress/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>english beat</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/1414/english-beat/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; size=&quot;3&quot; color=&quot;#000000&quot;&gt;So Sat. eve went and say English Beat at a local bar. It rocked, Dave wakeling still knows how to put out a great show!! The only issue I had at all was the older crowd that thought they would get a lil pushy and touchy on the limited dance area. My butt &amp;amp; boobs got quite a bit of &amp;quot;accidental&amp;quot; contact...almost to the point of me wanting to punch someone. I behaved though and only shoved them towards the  ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/1414/english-beat/</guid>
         <pubDate>Mon, 05 Feb 2007 08:31:13 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/1414/english-beat/">notes from a princess ( haha )</source>
      </item>
      <item>
         <title>weddings and funerals</title>
         <link>http://www.shoutpost.com/read/beachdietgirl/1374/weddings-and-funerals/</link>
         <description>&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;comic sans ms,sand&quot; color=&quot;#800080&quot;&gt;So I attendted a memorial service yesterday afternoon for a local guy who was friends with my brother.&lt;/font&gt;&lt;/p&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Comic Sans MS&quot; color=&quot;#800080&quot;&gt;He was a happy go lucky guy that I remember as always smiling, happy with life and making those around him feel the same way. The saddest part of the day to me though besides seeing his devestated family was how the only time that all of the old group gets ...</description>
         <guid>http://www.shoutpost.com/read/beachdietgirl/1374/weddings-and-funerals/</guid>
         <pubDate>Sun, 04 Feb 2007 11:13:28 -0800</pubDate>
         <source url="http://www.shoutpost.com/read/beachdietgirl/1374/weddings-and-funerals/">notes from a princess ( haha )</source>
      </item>
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